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Growth and Problem-solving Resources 

Use these downloadable documents

as guides toward personal well-being 

THE NINE ISSUES:

QUESTIONS FOR

SELF-REFLECTION

DISCERNMENT EXERCISES:

Is Your Mindset Healthy

Right Now?

Retraining Your Brain:

Prayer and Meditation

PAD Check::  How to Tell

If a Relationship is Healthy

How to start your own

WELLcome support group

A Mid-day 180:

How to Turn Your

Day Around 

A Personal Invitation 

to Take the BLTm

Using Test Scores to

Make Your Life Better:

Guide to this Website

How and Why to

Forgive Someone

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