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About Us
Our Mission
Learning Tools
History and Finances
Our Mission
Learning Tools
History and Finances
The BLT
Literature Review
Flowchart
Literature Review
Flowchart
Podcast
Articles
Healthy Exercises
The Nine Issues (Questions for Self-reflection)
Discernment Exercises
Homework for your WELL-being
A Mid-day 180: How to Turn Your Day Around right
How Healthy are Your People, Associations, and Dreams? (PAD Check)
How to start your own WELLcome support group
Sharing the Good Life: Starting a Christian study group
The Nine Issues (Questions for Self-reflection)
Discernment Exercises
Homework for your WELL-being
A Mid-day 180: How to Turn Your Day Around right
How Healthy are Your People, Associations, and Dreams? (PAD Check)
How to start your own WELLcome support group
Sharing the Good Life: Starting a Christian study group
Take the Test
Dr. Paul Schmidt
Jan 16, 2024
3 min read
Retraining your Brain through Prayer and Meditation
Dr. Paul Schmidt
Jan 2, 2024
3 min read
Overcoming Anxiety and Worry
Dr. Paul Schmidt
Dec 19, 2023
4 min read
SECOND-HAND STRESS
Dr. Paul Schmidt
Dec 5, 2023
4 min read
Lessons Life Has Taught Me
Dr. Paul Schmidt
Dec 1, 2023
3 min read
TEN GREAT HOLIDAY GIFTS IN YOUR BUDGET
Dr. Paul Schmidt
Nov 28, 2023
5 min read
Growing Younger on the Inside
Dr. Paul Schmidt
Nov 7, 2023
4 min read
Psychology 101
Dr. Paul Schmidt
Oct 24, 2023
3 min read
Friendship -- An Endangered Treasure
Dr. Paul Schmidt
Oct 17, 2023
5 min read
Acting on Feelings or Beliefs?
Dr. Paul Schmidt
Oct 3, 2023
5 min read
Is your Faith Toxic or Healthy?
Dr. Paul Schmidt
Sep 26, 2023
8 min read
Recovering from Trauma and Abuse
Dr. Paul Schmidt
Sep 12, 2023
7 min read
Overwhelmed with Problems right now?
Dr. Paul Schmidt
Aug 29, 2023
3 min read
Get Your Mood Shot
Dr. Paul Schmidt
Jul 25, 2023
3 min read
Where do Wellness and Wisdom come from?
Dr. Paul Schmidt
Jul 25, 2023
3 min read
Selfish Grandparent, or Healthy?
Dr. Paul Schmidt
Jun 20, 2023
5 min read
Turning Your Unhealthy Relationships Around
Dr. Paul Schmidt
May 30, 2023
9 min read
Defiance of Medical Compliance
Dr. Paul Schmidt
May 23, 2023
4 min read
Help for Financial Disorders
Dr. Paul Schmidt
May 21, 2023
3 min read
Managing Chronic Pain
Dr. Paul Schmidt
May 16, 2023
4 min read
Marijuana: Is it Doing me more Harm than Good?
Dr. Paul Schmidt
May 2, 2023
4 min read
HOW TO QUIT SMOKING
Dr. Paul Schmidt
Apr 25, 2023
4 min read
Emotional Intelligence: How is Yours?
Dr. Paul Schmidt
Apr 11, 2023
4 min read
HOW TO SET HEALTHY BOUNDARIES
Dr. Paul Schmidt
Mar 28, 2023
3 min read
Celebrating Introversion
Dr. Paul Schmidt
Mar 7, 2023
4 min read
Three Doors to Live Behind
Dr. Paul Schmidt
Feb 28, 2023
3 min read
Making Important Decisions
Dr. Paul Schmidt
Jan 24, 2023
4 min read
THE LOST ART OF THE EFFECTIVE APOLOGY
Dr. Paul Schmidt
Aug 1, 2022
4 min read
How I Live: Are the Best Things in Life really Free?
About Us
Our Mission
Learning Tools
History and Finances
The BLT
Literature Review
Flowchart
Podcast
Articles
Healthy Exercises
The Nine Issues (Questions for Self-reflection)
Discernment Exercises
Homework for your WELL-being
A Mid-day 180: How to Turn Your Day Around right
How Healthy are Your People, Associations, and Dreams? (PAD Check)
How to start your own WELLcome support group
Sharing the Good Life: Starting a Christian study group
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