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Brainfood for Living Well


TEN GREAT HOLIDAY GIFTS IN YOUR BUDGET
TEN GREAT HOLIDAY GIFTS IN YOUR BUDGET There’s one contagious infection we’re all trying to catch this year—the Christmas Spirit. If you...
3 min read


Friendship -- An Endangered Treasure
Do you have a true friend? What is a true friend to you, anyway? To me, a true friend is someone you can count on—to be there for you,...
3 min read


Selfish Grandparent, or Healthy?
ARE YOU SELFISH AS A GRANDPARENT? by Dr. Paul Schmidt A client recently shared with me a very helpful sermon he had heard from his...
3 min read


Turning Your Unhealthy Relationships Around
REVERSING UNHEALTHY RELATIONSHIPS It seems to me that most Americans have one or more people somewhere in their family or friends that...
5 min read


HOW TO SET HEALTHY BOUNDARIES
HOW GOOD ARE YOUR PERSONAL BOUNDARIES? The food, drink and pills you take in through your mouth determine more than anything else how...
4 min read


THE LOST ART OF THE EFFECTIVE APOLOGY
THE LOST ART OF THE EFFECTIVE APOLOGY Imagine that you have messed up big time—physically abused your child, cheated on your wife, stole...
4 min read
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